Running Gear

Performance Apparel made from Trash Performance Apparel made from Trash

It’s fair to say that runners are generally an environmentally conscious group of people.  I, for one, want to make a difference... 

New Bolle Dash Performance Sunglasses - Review New Bolle Dash Performance Sunglasses - Review

I recently had the opportunity to try out Bolle’s newest model of sunglasses from their performance series – fittingly labeled... 

The Nike Free Running Shoes - a Unique Pair of Sneakers The Nike Free Running Shoes - a Unique Pair of Sneakers

Want a sneaker that will help you run faster and more importantly injury free? Nike Free running shoes could be the answer. Strong... 

Plus Size Sports Bra Plus Size Sports Bra

Whether small or big breasted, research has shown that a women’s breast bounce a full 8 inches up and down during a run.  A... 

Garmin Forerunner 305 Reflections Garmin Forerunner 305 Reflections

All I want for Christmas is a Garmin Forerunner 305.  So that’s what my husband bought for me.  Actually we bought... 

Read More Posts From Running Gear

O-R-G's Newsletters

Online Running Gear Newsletter 7 Online Running Gear Newsletter 7

In This Issue…

1) Update on my quest for the Boston Marathon
2) Get Better Prices on your Running Gear
3) Treadmill Running
4) Improve your running form with this one simple tip

Online Running Gear Newsletter #6 Online Running Gear Newsletter #6

In This Issue…

1) Run Recovery Strategies

2) Health Tip - Cranberries

Online Running Gear Newsletter #5 Online Running Gear Newsletter #5

In This Issue…

1) Determine your Foot Type to Choose the Right Running Shoes
2) Followup on Beer and Running
3) Post Race Recipe

Read Other Newsletters

Running Advise and Opinions

Performance Apparel made from Trash

It’s fair to say that runners are generally an environmentally conscious group of people.  I, for one, want to make a difference and am always on the... 

New Bolle Dash Performance Sunglasses - Review

I recently had the opportunity to try out Bolle’s newest model of sunglasses from their performance series – fittingly labeled the “Bolle Dash”.... 

Correct Running Form

Correct running form is important to learn to make running as efficient as possible.  Believe it or not, running efficiently makes running easier. ... 

Training Tips – Add Variety to Your Run Routine

If you are like most runners, you follow a run routine and that you don’t typically deviate from.  There is a comfort factor in running our regular... 

A New Years Resolution to Get Fit & Stay Fit

Staying fit can be a real struggle for many people.  Busy schedules get in the way of important workouts that play second fiddle to other important... 

The Nike Free Running Shoes - a Unique Pair of Sneakers

Want a sneaker that will help you run faster and more importantly injury free? Nike Free running shoes could be the answer. Strong feet are necessary to... 

Plus Size Sports Bra

Whether small or big breasted, research has shown that a women’s breast bounce a full 8 inches up and down during a run.  A good sports bra can... 

Garmin Forerunner 305 Reflections

All I want for Christmas is a Garmin Forerunner 305.  So that’s what my husband bought for me.  Actually we bought them for each other,... 

The Nike LunarGlide+ – A Running Shoe for All

I have been doing some research lately on a running shoe that has gained my attention due to all the positive press that I’ve read. Drumroll please... 

Night Running Safety

Every year it seems that as soon as Halloween is over, daylight hours are gone. If you are a runner, you especially notice the darkness of winter as it... 

Read More Posts From Running Advise & Opinions

Sport's Nutrition

Guide to 10 Healthiest Foods

Don’t take good health for granted. Try to incorporate the foods in this guide to 10 healthiest foods and let your health benefit from their nutrients.

Nutrition for the Long Run

Learn how lower glycemic index foods affect your blood sugar levels which affect your energy levels which will also have an affect on your run.

Running and Weight Loss

Taking up running as a fitness activity is a great way to burn calories, control your weight and stay fit. Here are some tips to take into consideration if you are trying to lose weight while keeping up with a regular running routine.

Read More on Sports Nutrition