Comments for Running Shoes & Running Apparel

Comment on The Nike Free Running Shoes - a Unique Pair of Sneakers by thomaspernack

thomaspernack — Wed, 23 Dec 2009 08:15:09 +0000

I do like the free’s but if you really want barefoot running training and also train muscles you’ve never used you may want to try the vff’s

Comment on Garmin Forerunner 305 Reflections by Jeffgoblue

Jeffgoblue — Thu, 17 Dec 2009 16:48:15 +0000

Key tips for the Garmin.

1) Turn on Auto-Lap (Training–>Training Options–>Auto-Lap–>By Distance). The watch will automatically give you a split every mile, or whatever other distance you want. General–>Data Fields, you can pick what items are displayed on each of the 3 screens (Main 1, Main 2, and Running). You can display anywhere from one to four items on each screen. Anyhow, instead Pace, use Pace - Lap). “Pace” attempts to give you your current speed, but since it’s based on a limited number of GPS sample points, it’s very jumpy and not very accurate. But Lap Pace give you the pace of your current split (best to have Auto-Lap set — see above). It’s a much more stable indicator of your current pace.

3) When I’m about to go run, I set down my Garmin outside, and then get ready. While I’m busy getting dressed, it finds the satellites and is ready to go when I am.

4) http://www.RunningAhead.com is a great online running that supports direct uploads from the Garmin. Automatically logs your run and generates a GoogleMap of the course! The forums and groups on this site are also excellent.

Comment on Stocking Stuffers Ideas for the Runner in your Life by John

John — Mon, 16 Nov 2009 01:54:02 +0000

One more: The Body Bottle, a water bottle that straps to your bicep so it is much more comfortable than all the other existing hydration products available. 20% discount for runners in training at bodybottle.com

Comment on Christmas Stocking Stuffers for Runners by John

John — Wed, 07 Oct 2009 22:18:12 +0000

its almost holiday season again and one gift for runners is the Body Bottle. It’s a water bottle that straps to the arm and found at: bodybottle.com

Comment on Interview with Simon Whitfield by Jacquie

Jacquie — Mon, 10 Aug 2009 21:42:19 +0000

Those shiny foil blankets are made to keep runners warm after their race. Since running gear is typically lightweight and breathable, it is easy for runners to get cold after finishing a race (especially a longer run where the runner has expended all the body’s energy into the run). These “space blankets” or “Heatsheets” are made out of polyethylene and will keep the runner warm.

Comment on Interview with Simon Whitfield by Ted

Ted — Fri, 26 Jun 2009 18:21:53 +0000

I just recently watched a friend run the San Diego rock n’ Roll marathon and though I could never see my self running let alone walking 26 miles, I have so much admiration for those who have accomplished such a goal. Just one question, what are those silly foil blanket thingys some runners wrap around themselves?

Comment on Pedicures and Running by dohfiddle

dohfiddle — Thu, 12 Mar 2009 21:07:58 +0000

good advice regarding pedicures,not being careful can leave your feet painful ! I know

Comment on Innovative Fitness Half-Marathon by eBay

eBay — Thu, 15 Jan 2009 01:26:25 +0000

Congrats on your race! I just did my first run/walk 5k last summer. I have a new found respect for runners. The Fifth Third River Bank Run is big here in Michigan and I always wanted to be a participant. I have watched from the sidelines while my kids ran the marathon and always felt I wanted to be a part. Well I guess turning 60 next year motivated me to start training for the 5k. There where a lot of hills and even race walking was all I could handle. I did not think I could make it to the end. But I did. Its a blue ribbon I will hold dear for a long time.

Comment on Nike Shoe Recycling Program by Steve Fitness

Steve Fitness — Thu, 25 Dec 2008 22:49:01 +0000

Thanks for the info about the Recycling Program from Nike.

Comment on There Had to Be a Better Way by Catherine Peddie

Catherine Peddie — Sun, 19 Oct 2008 17:43:59 +0000

I used PaceTat for the first time in a half Marathon I posted a personal best time and found the PaceTat did its job and more, motivating me throughout the race. Fantastic product easy to get on and off. I have two upcoming races and will be using PaceTat again.