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	<title>Comments for  &#187; Running Products Review &amp; Advice</title>
	<atom:link href="http://online-running-gear.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://online-running-gear.com/blog</link>
	<description>Everyday advise for the everyday runner</description>
	<lastBuildDate>Thu, 09 Feb 2012 05:34:06 +0000</lastBuildDate>
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		<title>Comment on How to Treat Plantar Fasciitis by Jacquie</title>
		<link>http://online-running-gear.com/blog/advise-opinions/running-injuries/treat-plantar-fasciitis/#comment-22507</link>
		<dc:creator>Jacquie</dc:creator>
		<pubDate>Thu, 09 Feb 2012 05:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/advise-opinions/running-injuries/treatment-for-plantar-fasciitis/#comment-22507</guid>
		<description>Yes, I run always in my Birkenstock Blue Footbeds.  You barely know that you are wearing them and they offer great support.  

Before I tried the Birkenstocks, I had orthodics made which burned when I walked for longer distances in them and always burned when I ran.  They were just uncomfortable to say the least.  I find the Birkenstocks very comfortable.  Today, I am almost totally free of my Plantar Fasciitis, but still always wear the Birkenstocks.
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            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Yes, I run always in my Birkenstock Blue Footbeds.  You barely know that you are wearing them and they offer great support.  </p>
<p>Before I tried the Birkenstocks, I had orthodics made which burned when I walked for longer distances in them and always burned when I ran.  They were just uncomfortable to say the least.  I find the Birkenstocks very comfortable.  Today, I am almost totally free of my Plantar Fasciitis, but still always wear the Birkenstocks.</p>
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		<title>Comment on How to Treat Plantar Fasciitis by Donato</title>
		<link>http://online-running-gear.com/blog/advise-opinions/running-injuries/treat-plantar-fasciitis/#comment-22506</link>
		<dc:creator>Donato</dc:creator>
		<pubDate>Thu, 09 Feb 2012 04:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/advise-opinions/running-injuries/treatment-for-plantar-fasciitis/#comment-22506</guid>
		<description>May I ask if you can run with these Birkenstock Blue Footbeds?  Just curious, my plantar fasciitis was healed when I used orthotics. It was uncomfortable at at first and yes, it felt like my feet was burning but the pain eventually went away even if I kept on running. I was advised though that I have to have the cushion changed after a few months as it would harden. Recently, I felt that I have to have it changed because the pain is back, after 4 to 5 months of using orthotics.
            &lt;div class=&#039;myrp_boxes myrp_comment_helpful&#039; id=&#039;myrp_22506_helpful&#039;&gt;Did you find this review helpful? &lt;a href=&#039;javascript:myrp_cast_helpful(22506, true);&#039;&gt;Yes&lt;/a&gt; &#160; &lt;a href=&#039;javascript:myrp_cast_helpful(22506, false);&#039;&gt;No&lt;/a&gt;&lt;/div&gt;

            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>May I ask if you can run with these Birkenstock Blue Footbeds?  Just curious, my plantar fasciitis was healed when I used orthotics. It was uncomfortable at at first and yes, it felt like my feet was burning but the pain eventually went away even if I kept on running. I was advised though that I have to have the cushion changed after a few months as it would harden. Recently, I felt that I have to have it changed because the pain is back, after 4 to 5 months of using orthotics.</p>
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		<title>Comment on How Can I Increase My Running Speed by Glossla</title>
		<link>http://online-running-gear.com/blog/advise-opinions/training-tips/how-can-i-increase-my-running-speed/#comment-22459</link>
		<dc:creator>Glossla</dc:creator>
		<pubDate>Sun, 29 Jan 2012 18:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/advise-opinions/training-tips/how-can-i-increase-my-running-speed/#comment-22459</guid>
		<description>Thats great info but maybe if you expanded. People tell me there is a technique with your feet that running on the tips and not placing your heel will increase speed.
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            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Thats great info but maybe if you expanded. People tell me there is a technique with your feet that running on the tips and not placing your heel will increase speed.</p>
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<p></p>
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		<title>Comment on Garmin Forerunner 305 vs 405 by Rob, StrideFit Personal Trainer, Brighton</title>
		<link>http://online-running-gear.com/blog/advise-opinions/garmin-forerunner-305/#comment-22457</link>
		<dc:creator>Rob, StrideFit Personal Trainer, Brighton</dc:creator>
		<pubDate>Fri, 27 Jan 2012 22:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/shopping-deals-and-steals/garmin-forerunner-305/#comment-22457</guid>
		<description>Like the review!  I&#039;ve owned many different heart rate monitors  - all of which have gradually faded and died - and decided this Christmas to make the jump up to a GPS/HR unit.

I bought the 405 because a) it was on offer and b) it looked more compact and watch-like so I would probably get away with wearing it like a watch (vain I know). The 405 is great but there are a load of things that grate about it -  I almost regret not getting the 305!

I&#039;m hoping to integrate it into some of the personal training sessions soon.

I&#039;m writing a review on it this week on my PT blog. Come and check it out.
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            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Like the review!  I&#8217;ve owned many different heart rate monitors  &#8211; all of which have gradually faded and died &#8211; and decided this Christmas to make the jump up to a GPS/HR unit.</p>
<p>I bought the 405 because a) it was on offer and b) it looked more compact and watch-like so I would probably get away with wearing it like a watch (vain I know). The 405 is great but there are a load of things that grate about it &#8211;  I almost regret not getting the 305!</p>
<p>I&#8217;m hoping to integrate it into some of the personal training sessions soon.</p>
<p>I&#8217;m writing a review on it this week on my PT blog. Come and check it out.</p>
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<p></p>
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		<title>Comment on Avoid These 9 Common Mistakes When Buying Home Fitness Equipment by Kathrynstobart</title>
		<link>http://online-running-gear.com/blog/advise-opinions/home-fitness-equipment/#comment-22308</link>
		<dc:creator>Kathrynstobart</dc:creator>
		<pubDate>Sat, 22 Oct 2011 07:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/?p=1673#comment-22308</guid>
		<description>Very Nice and Useful Post
Fitness is very important for everyone 
to improve fitness, tone, stretch, build muscle, strengthen your core, recover from injury and above all improve your overall wellbeing but there are very people who concentrates on all these important points.. 

            &lt;div class=&#039;myrp_boxes myrp_comment_helpful&#039; id=&#039;myrp_22308_helpful&#039;&gt;Did you find this review helpful? &lt;a href=&#039;javascript:myrp_cast_helpful(22308, true);&#039;&gt;Yes&lt;/a&gt; &#160; &lt;a href=&#039;javascript:myrp_cast_helpful(22308, false);&#039;&gt;No&lt;/a&gt;&lt;/div&gt;

            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Very Nice and Useful Post<br />
Fitness is very important for everyone<br />
to improve fitness, tone, stretch, build muscle, strengthen your core, recover from injury and above all improve your overall wellbeing but there are very people who concentrates on all these important points.. </p>
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<p></p>
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		<title>Comment on Nike Air &#8211; Designing Some of the Best Runners Available by air jordan</title>
		<link>http://online-running-gear.com/blog/advise-opinions/nike-air/#comment-22307</link>
		<dc:creator>air jordan</dc:creator>
		<pubDate>Fri, 21 Oct 2011 08:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/?p=1663#comment-22307</guid>
		<description>Air Max Moto – provides a soft ride with added stability. Really love
            &lt;div class=&#039;myrp_boxes myrp_comment_helpful&#039; id=&#039;myrp_22307_helpful&#039;&gt;Did you find this review helpful? &lt;a href=&#039;javascript:myrp_cast_helpful(22307, true);&#039;&gt;Yes&lt;/a&gt; &#160; &lt;a href=&#039;javascript:myrp_cast_helpful(22307, false);&#039;&gt;No&lt;/a&gt;&lt;/div&gt;

            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Air Max Moto – provides a soft ride with added stability. Really love</p>
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<p></p>
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		<title>Comment on 4 Highly Recommended iPhone Apps for Running by Nick</title>
		<link>http://online-running-gear.com/blog/running-gear-3/iphone-apps-for-running/#comment-22300</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 28 Sep 2011 16:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/running-gear-3/4-highly-recommended-iphone-apps-for-running/#comment-22300</guid>
		<description>Tips4Runners is cool... not a gps app... but free and has a nice interface.
            &lt;div class=&#039;myrp_boxes myrp_comment_helpful&#039; id=&#039;myrp_22300_helpful&#039;&gt;Did you find this review helpful? &lt;a href=&#039;javascript:myrp_cast_helpful(22300, true);&#039;&gt;Yes&lt;/a&gt; &#160; &lt;a href=&#039;javascript:myrp_cast_helpful(22300, false);&#039;&gt;No&lt;/a&gt;&lt;/div&gt;

            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Tips4Runners is cool&#8230; not a gps app&#8230; but free and has a nice interface.</p>
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<p></p>
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		<title>Comment on 4 Highly Recommended iPhone Apps for Running by Running Gear Help</title>
		<link>http://online-running-gear.com/blog/running-gear-3/iphone-apps-for-running/#comment-22294</link>
		<dc:creator>Running Gear Help</dc:creator>
		<pubDate>Thu, 22 Sep 2011 22:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/running-gear-3/4-highly-recommended-iphone-apps-for-running/#comment-22294</guid>
		<description>I&#039;ve used the free version of RunKeeper without paying the $9.99 and have found it to be very useful.
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            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve used the free version of RunKeeper without paying the $9.99 and have found it to be very useful.</p>
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<p></p>
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		<title>Comment on 4 Highly Recommended iPhone Apps for Running by mandie</title>
		<link>http://online-running-gear.com/blog/running-gear-3/iphone-apps-for-running/#comment-22264</link>
		<dc:creator>mandie</dc:creator>
		<pubDate>Sat, 10 Sep 2011 17:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/running-gear-3/4-highly-recommended-iphone-apps-for-running/#comment-22264</guid>
		<description>I&#039;ve been using the Nike+ app but it&#039;s got a week GPS signal, maybe just my neighborhood?  IDK but it gives me .08 every mile and it adds up really quickly.  It&#039;s so frustrating hearing &quot;you&#039;ve completed your goal&quot; when I still have almost a mile to go!!!
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            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been using the Nike+ app but it&#8217;s got a week GPS signal, maybe just my neighborhood?  IDK but it gives me .08 every mile and it adds up really quickly.  It&#8217;s so frustrating hearing &#8220;you&#8217;ve completed your goal&#8221; when I still have almost a mile to go!!!</p>
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<p></p>
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		<title>Comment on Best Gifts for Runners by Amber</title>
		<link>http://online-running-gear.com/blog/shopping-deals-and-steals/best-gifts/#comment-22262</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Fri, 09 Sep 2011 16:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://online-running-gear.com/blog/shopping-deals-and-steals/best-gifts/#comment-22262</guid>
		<description>Great info! I&#039;m a somewhat new runner, well marathon runner and I&#039;m realizing how helpful some of these items and gadgets are...
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            &lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Great info! I&#8217;m a somewhat new runner, well marathon runner and I&#8217;m realizing how helpful some of these items and gadgets are&#8230;</p>
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<p></p>
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