Make Sure Your Runners Fit Right

In the market for new running shoes.  Keep these 3 tips in mind when sizing.

• In the toe area allow a thumbnail’s length of space between the end of your longest toe on your largest foot and the end of the shoe.
• The width of the runner should fit comfortably against the foot without stretching the upper over the midsole of the shoe.
• Your heel should be able to move but not slip.