Make Sure Your Runners Fit Right

November 1, 2006 by Jacquie  
Filed under Running Shoes

In the market for new running shoes.  Keep these 3 tips in mind when sizing.

  • In the toe area allow a thumbnail’s length of space between the end of your longest toe on your largest foot and the end of the shoe.
  • The width of the runner should fit comfortably against the foot without stretching the upper over the midsole of the shoe.
  • Your heel should be able to move but not slip.

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