Jogging to Lose Weight
February 25, 2011 by Jacquie
Filed under Running Advise & Opinions
No weight reduction plan should be without an exercise program. Find out how effective jogging is to losing weight.
4 Day Marathon Taper to Victoria
October 8, 2008 by Jacquie
Filed under Running Advise & Opinions
Only 4 days left before the marathon. Learn nutritional strategies for ensuring optimal energy for race day performance.
