Online Running Gear Newsletter #5
March 16, 2009 by Jacquie
Filed under Current News, Newsletters
In This Issue…
1) Determine your Foot Type to Choose the Right Running Shoes
2) Followup on Beer and Running
3) Post Race Recipe
How to Care for you Running Shoes?
March 11, 2009 by Jacquie
Filed under Running Shoes
You didn’t manage to sidestep that mud puddle on your last run and now your runners look 2 years old instead of 2 months old. Can you throw your runners in the washing machine? NO! Learn what to do and what not to do when caring for your running shoes.

