Nike Shoe Recycling Program

Don’t throw away those worn out running shoes. Did you know that you can recycle your used athletic shoes? Find out how and also learn what they are used for.

Innovative Fitness Half-Marathon

A review of the Innovative Fitness Half Marathon that winds through the beautiful streets of South Surrey and White Rock, BC

The Future of the Vancouver Marathon in Jeopardy?

A good friend of mine emailed me today searching for support for the Vancouver International Marathon.  He has been very involved with the marathon for many [...]