Online Running Gear Newsletter #5

March 16, 2009 by Jacquie  
Filed under Current News, Newsletters

In This Issue…

1) Determine your Foot Type to Choose the Right Running Shoes
2) Followup on Beer and Running
3) Post Race Recipe

Online Running Gear Newsletter #4

November 9, 2008 by Jacquie  
Filed under Newsletters

In This Issue…

1) Choosing Running Shoes 101
2) Beer and Running - A Good Mix?

To Hot Tub or Not to Hot Tub after your Run

September 16, 2008 by Jacquie  
Filed under Running Advise & Opinions

Find out whether you should take the plunge into that relaxing hot tub after your run.

Sports Nutrition - The Elixirs of Running

June 5, 2007 by Jacquie  
Filed under Sports Nutrition

Do you wonder whether you are properly replacing all the fluids your body needs when you exercise?  Running can cause lots of sweat.  Especially on those hot [...]