Sport Specific Aerobic Shoes
July 29, 2006 by Jacquie
Filed under Running Shoes
The importance of proper aerobic shoes is often underrated. People talk about doing the exercises right, planning out a routine, eating properly, hydrating properly, and all manners of other workout tips, but they seldom get to talk about good gym shoes. Of course, if you are taking an aerobics class, then footwear does not matter. [...]
Online Running Gear Newsletter #1
April 14, 2006 by Jacquie
Filed under Newsletters
In This Issue…
1) Running and Safety
2) Save Money on Your Next Pair of Running Shoes
3) Boston Marathon
4) Running with Children: Happy Feet, Healthy Food
Not a Runner – Consider Fitness Walking
March 20, 2006 by Jacquie
Filed under Training Tips
The average American walks for only about 1/3 of a mile every day. However, fitness walking is a great way to lose weight, especially because it’s so available. If you want to go swimming you have to go to a pool, change clothes, swim, change again, and go home or to work, but if you’re [...]
