How Can I Increase My Running Speed

Learn tips and tricks to add to your current running program that will help to increase your running speed.

Run Faster

During my last couple runs I’ve had the opportunity to run with one of our city’s Marathon Clinic run leaders, who is also a friend of mine.  You see, normally I never get to run with him as he is just too darn fast (usually runs 6 minute miles), but he is recovering from a shoulder operation [...]

Online Running Gear Newsletter #2

In This Issue…

1) Trail Running
2) Running Socks – Are Your Feet Happy?
3) This Month’s Book Recommendation