Online Running Gear Newsletter #5

In This Issue…

1) Determine your Foot Type to Choose the Right Running Shoes
2) Followup on Beer and Running
3) Post Race Recipe

Online Running Gear Newsletter #4

In This Issue…

1) Choosing Running Shoes 101
2) Beer and Running – A Good Mix?

Pedicures and Running

Are pedicures welcomed by a runner’s feet? Find out the good, bad and ugly when it comes to pedicures and running.

Staying Motivated to Run

Discover 4 tips that will help you keep the motivation flowing so you want to put on those running shoes and get out of the house and go for a run.

No Pain – No Gain

It is always good to add variety to your runs. Whether it is including speed training, hills and new terrain, variety can sometimes lead to some strange muscle pains. How do you determine which pains are good and which are not.

Athletes Foot Getting You Down?

Are you just dying to get those runner’s off so that you can scratch your feet?  And when you do scratch, it feels soooo gooood, that you just want to keep on scratching.  These symptoms, along with redness blistering and peeling skin in the creases between your toes probably mean that somewhere down the road, you [...]

Sport Specific Aerobic Shoes

The importance of proper aerobic shoes is often underrated. People talk about doing the exercises right, planning out a routine, eating properly, hydrating properly, and all manners of other workout tips, but they seldom get to talk about good gym shoes.  Of course, if you are taking an aerobics class, then footwear does not matter. [...]

Online Running Gear Newsletter #2

In This Issue…

1) Trail Running
2) Running Socks – Are Your Feet Happy?
3) This Month’s Book Recommendation

Online Running Gear Newsletter #1

In This Issue…

1) Running and Safety
2) Save Money on Your Next Pair of Running Shoes
3) Boston Marathon
4) Running with Children: Happy Feet, Healthy Food

Time for New Running Shoes?

Have you ever bought your running shoes online before?  I have and I do because it is so easy to save a considerable amount of money on my shoes.  So for any of you newbies to online shopping or online running shoe shopping I thought that this time around I would share the experience with you.
First [...]