Online Running Gear Newsletter #5

In This Issue…

1) Determine your Foot Type to Choose the Right Running Shoes
2) Followup on Beer and Running
3) Post Race Recipe

A Christmas Message - Make 2009 Your Fittest Year Yet

Create your New Year’s fitness goals to be challenging yet realistic. Get fit, stay fit and why not make 2009 your fittest year ever.

Innovative Fitness Half-Marathon

A review of the Innovative Fitness Half Marathon that winds through the beautiful streets of South Surrey and White Rock, BC

New Goals and Runner’s Safety

A couple weeks ago, I talked about the end of summer and how this brought about new beginnings  I set new goals to increase my fitness levels [...]

September Brings New Beginnings

[photopress:running.jpg,thumb,alignleft]September’s here, kids are back in school, summer is ended and it’s time for new beginnings.  Unfortunately I have been away from my blog for [...]

New Balance 767 Now Released

[photopress:nb767.jpg,thumb,alignleft]Now available to purchase online is the New Balance 767, which is an update to the Award Winning New Balance 766 Running Shoe.  The NB [...]

The New Balance 1221 Just Got Updated…

…with the new release of the New Balance 1222 of course.  The release New Balance 1222 was a welcome upgrade and definite improvement from the [...]

Online Running Gear Newsletter #2

In This Issue…

1) Trail Running
2) Running Socks - Are Your Feet Happy?
3) This Month’s Book Recommendation

Sun, Smiles and a Record Crowd for the 22nd Vancouver Sun Run

Yesterday - April 23, 2006, in the 22nd running of the Vancouver Sun Run, a record crowd took to the streets under blue skies in beautiful [...]

Online Running Gear Newsletter #1

In This Issue…

1) Running and Safety
2) Save Money on Your Next Pair of Running Shoes
3) Boston Marathon
4) Running with Children: Happy Feet, Healthy Food

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