2008 - My Year to Run
September 5, 2008 by Jacquie
Filed under Running Injuries, Running Interest Stories
Do you have someone that inspires your running? Let them help you inspire you to reach your running goals.
September Brings New Beginnings
September 7, 2006 by Jacquie
Filed under Running Advise & Opinions
[photopress:running.jpg,thumb,alignleft]September’s here, kids are back in school, summer is ended and it’s time for new beginnings. Unfortunately I have been away from my blog for [...]
Strengthen Your Back With a Back Exercise Machine
August 3, 2006 by Jacquie
Filed under Running Advise & Opinions
Do you suffer from back pain? I know I do and I must admit that after a hard run my back pain can be worse. [...]
Stretching to Avoid Injuries
July 4, 2006 by Jacquie
Filed under Running Advise & Opinions
Do you know what the three leading causes of runner’s injuries are? Let me tell you:
Too much mileage
Too much speedwork
The wrong type of stretching
Let’s talk [...]
Online Running Gear Newsletter #2
May 30, 2006 by Jacquie
Filed under Newsletters
In This Issue…
1) Trail Running
2) Running Socks - Are Your Feet Happy?
3) This Month’s Book Recommendation