Jogging to Lose Weight

February 25, 2011 by Jacquie  
Filed under Running Advise & Opinions

No weight reduction plan should be without an exercise program. Find out how effective jogging is to losing weight.

How to Start Running

How-to tips that will motivate you to start running. Running is an investment into your health and general well-being.

Running Gear

October 21, 2009 by Jacquie  
Filed under Reviews

Discover various styles of all types of running gear, read reviews and learn about new products as they enter the runner’s world.

About

September 15, 2008 by Jacquie  
Filed under

Started Running:

27 Years Ago (and counting) – In my younger years I was a casual smoker which I’m not particularly proud of. But fortunately I wisened up and, when my employer offered a quit smoking program, I jumped on board. I was worried that while trying to quit smoking I would gain weight so I [...]

Jogging with Children

My children are not children anymore, but now budding teenagers.  But when they were children, I don’t know where I would have been without my jogging stroller.  Being an active runner, I came up with many creative ideas on how to get my running workouts in.  One of my favorites was heading to the track.  [...]