A Bit About The Boston Marathon

Ever wondered about the history of the World’s Most Prestigious Marathon – Boston Marathon? Learn more about it’s beginning, it’s scandal and how to quality.

Book Review: My Road to Rome – The Running Times of BJ McHugh

A compelling book review of “My Road to Rome – The Running Times of BJ McHugh”. Discover why this book should be part of all runner’s libraries.

The Rock n Roll Marathon Series

The Rock n Roll marathon series takes place in 19 locations in the United States and, as of next year, Europe with Madrid, Spain and Edinburgh, Scotland joining the party. The Rock n Roll series is owned and operated by the Competitor Group, which took over from Elite Racing in 2008.
Rock n Roll marathons are [...]

Should Our Kids be Running Marathons?

Is running good for children? Discover what they say about children running marathons.

How Can I Increase My Running Speed

Learn tips and tricks to add to your current running program that will help to increase your running speed.

Online Running Gear Newsletter #5

In This Issue…

1) Determine your Foot Type to Choose the Right Running Shoes
2) Followup on Beer and Running
3) Post Race Recipe

Online Running Gear Newsletter #4

In This Issue…

1) Choosing Running Shoes 101
2) Beer and Running – A Good Mix?

Victoria Marathon Race Review

The sun shone on 10,000 racers on this beautiful marathon Sunday morning in Victoria, BC, Canada. Victoria has a truly amazing course that winds along the coast and through classy neighbourhoods with spectacular sights all along the way.

4 Day Marathon Taper to Victoria

Only 4 days left before the marathon. Learn nutritional strategies for ensuring optimal energy for race day performance.

6 Day Taper to Victoria Marathon

Helpful hints on training strategies one to three weeks before marathon race day.

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