Online Running Gear Newsletter #6

October 6, 2009 by Jacquie  
Filed under Newsletters

In This Issue…

1) Run Recovery Strategies

2) Health Tip - Cranberries

Online Running Gear Newsletter #5

March 16, 2009 by Jacquie  
Filed under Current News, Newsletters

In This Issue…

1) Determine your Foot Type to Choose the Right Running Shoes
2) Followup on Beer and Running
3) Post Race Recipe

What You Need to Know About Sports Nutrition - I

May 22, 2007 by Jacquie  
Filed under Sports Nutrition

What do you know about Sports Nutrition?  Are you eating the right food before and after your runs?  And why is it so important anyway?  I’ll [...]

Online Running Gear Newsletter #3

October 4, 2006 by Jacquie  
Filed under Newsletters

In This Issue…

1) Running Away From Grief
2) Running Hydration System
3) Don’t Forget to Eat
4) Running Book Recommendation

When it Comes to Nutrition - Mamma Knows Best

March 10, 2006 by Jacquie  
Filed under Sports Nutrition

I love success stories, so when I read about this one about a young Canadian couple in my own back yard I had to smile [...]