4 Day Marathon Taper to Victoria

October 8, 2008 by Jacquie
Filed under Running Advise & Opinions

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Only 4 days left before the marathon. Learn nutritional strategies for ensuring optimal energy for race day performance.

Tags: alcohol, breakfast, calories, carbohydrates, energy, glycogen, hydrate, marathon, marathon taper, nutrition, race, run, runners, tapering, triathlon

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