How to Use a Running Watch
November 13, 2009 by Jacquie
Filed under Running Advise & Opinions
Learn the key functions that runners need in a running watch and how to use running watches.
How Can I Increase My Running Speed
November 4, 2009 by Jacquie
Filed under Running Advise & Opinions, Training Tips
Learn tips and tricks to add to your current running program that will help to increase your running speed.
What Are the Rules of Running
October 30, 2009 by Jacquie
Filed under Beginners Running, Running Advise & Opinions, Training Tips
Enjoy the benefits from following these 20 rules of running. Included are fun rules, training rules and safety rules for running.
How Long do Running Shoes Last
October 23, 2009 by Jacquie
Filed under Running Shoes
Learn how long your running shoes will last before they need replacing and also what factors determine the life of a running shoe.
