Treadmill: The Most Popular Piece of Home Exercise Equipment

Regardless of the new gadgets and gizmos hitting the home running equipment market these days, the treadmill continues to hold onto its popularity. Why? Simply put, the treadmill is one of the most superior pieces of equipment for a cardiovascular workout. Plus, folding treadmills in particular are a great piece of home [...]

The Horizon T101 – Rated The Best Folding Treadmill for under $600

After reading this review of the Horizon T101 Folding Treadmill you will learn why this collapsible is rated as one of the best folding treadmills in it’s price range.

Online Running Gear Newsletter 7

In This Issue…

1) Update on my quest for the Boston Marathon
2) Get Better Prices on your Running Gear
3) Treadmill Running
4) Improve your running form with this one simple tip

Online Running Gear Newsletter #5

In This Issue…

1) Determine your Foot Type to Choose the Right Running Shoes
2) Followup on Beer and Running
3) Post Race Recipe

A Christmas Message – Make 2009 Your Fittest Year Yet

Create your New Year’s fitness goals to be challenging yet realistic. Get fit, stay fit and why not make 2009 your fittest year ever.

Is Treadmill Running easier than Road Running?

Yes, it is!  Is that why you prefer the treadmill?  It’s true that we can all get a great running workout on a treadmill, with all it’s mutiple settings for speed, intervals, hill training etc.  But treadmill running really can’t compare to the great outdoors.
How is Treadmill Running Easier?
“When you’re running on a treadmill, the [...]

Running Surfaces and How They Affect your Body

The greatest thing about running is it’s ultimate flexibility.  That (and wanting to lose some weight) was the reason that I took up running.  I love the fact that you can practically run anywhere – on the road, in a park around a track, in a gym on the treadmill and wherever you may be [...]