Online Running Gear Newsletter #4
November 9, 2008 by Jacquie
Filed under Newsletters
In This Issue…
1) Choosing Running Shoes 101
2) Beer and Running - A Good Mix?
Tapering Strategy for the Victoria Marathon
September 12, 2008 by Jacquie
Filed under Race News & Info, Running Advise & Opinions, Training Tips
With the marathon in sight and all your training runs completed and you feel like you should be doing more than sitting around waiting. Read some suggestions that will keep you focused on your marathon.
Sports Nutrition - The Elixirs of Running
June 5, 2007 by Jacquie
Filed under Sports Nutrition
Do you wonder whether you are properly replacing all the fluids your body needs when you exercise? Running can cause lots of sweat. Especially on those hot [...]
Online Running Gear Newsletter #3
October 4, 2006 by Jacquie
Filed under Newsletters
In This Issue…
1) Running Away From Grief
2) Running Hydration System
3) Don’t Forget to Eat
4) Running Book Recommendation
Online Running Gear Newsletter #2
May 30, 2006 by Jacquie
Filed under Newsletters
In This Issue…
1) Trail Running
2) Running Socks - Are Your Feet Happy?
3) This Month’s Book Recommendation
Vancouver Sun Run
March 27, 2006 by Jacquie
Filed under Race News & Info, Running Advise & Opinions
[photopress:tri.jpg,thumb,alignleft]I have been running now for over 20 years and love it. In the past I have led Sun Run training groups and have shared [...]
Running Injuries - Should you run through them?
March 15, 2006 by Jacquie
Filed under Running Advise & Opinions, Running Injuries, Training Tips
The age old question - should I run with an injury? I promise to take it easy. I will lose so much conditioning if I [...]