Fuel Belt Helium Review: What Makes it The Ultimate Running Hydration Belt
May 8, 2011 by Jacquie
Filed under Reviews, Running Accessories
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“We Compared the Fuel Belt Helium vs the Classic Fuel Belt and Have Chosen a Winner!”
Up until a couple year’s ago, I hated wearing a running hydration belt during my runs. Not a good thing when you train for longer distances. The running water belts that I used held only one water bottle that ALWAYS [...]
Online Running Gear Newsletter #4
November 9, 2008 by Jacquie
Filed under Newsletters
In This Issue…
1) Choosing Running Shoes 101
2) Beer and Running – A Good Mix?
Tapering Strategy for the Victoria Marathon
September 12, 2008 by Jacquie
Filed under Race News & Info, Running Advise & Opinions, Training Tips
With the marathon in sight and all your training runs completed and you feel like you should be doing more than sitting around waiting. Read some suggestions that will keep you focused on your marathon.
Sports Nutrition – The Elixirs of Running
June 5, 2007 by Jacquie
Filed under Sports Nutrition
Do you wonder whether you are properly replacing all the fluids your body needs when you exercise? Running can cause lots of sweat. Especially on those hot summer days. Do we manage to replace enough of the fluids we need and stay hydrated? I for one, am guilty. I need constant reminders to replace that fluid.
A couple [...]
Online Running Gear Newsletter #3
October 4, 2006 by Jacquie
Filed under Newsletters
In This Issue…
1) Running Away From Grief
2) Running Hydration System
3) Don’t Forget to Eat
4) Running Book Recommendation
Online Running Gear Newsletter #2
May 30, 2006 by Jacquie
Filed under Newsletters
In This Issue…
1) Trail Running
2) Running Socks – Are Your Feet Happy?
3) This Month’s Book Recommendation
Vancouver Sun Run
March 27, 2006 by Jacquie
Filed under Race News & Info, Running Advise & Opinions
[photopress:tri.jpg,thumb,alignleft]I have been running now for over 20 years and love it. In the past I have led Sun Run training groups and have shared so many tears of joy with Sun Run participants who achieve goals that they never thought possible. My greatest “Sun Run” joy was training my 12 year old daughter to [...]
Running Injuries – Should you run through them?
March 15, 2006 by Jacquie
Filed under Running Advise & Opinions, Running Injuries, Training Tips
The age old question – should I run with an injury? I promise to take it easy. I will lose so much conditioning if I don’t get my runs in. We’ve all been there (and don’t want to be back there).
My toughest injury was half way through my marathon training program for the Victoria Marathon. [...]
